10 powerful journal prompts to help integrate your ketamine-assisted therapy experience. Support your healing process with mindful reflection and self-care.

Ketamine Assisted Psychotherapy (KAP) is an innovative treatment that combines the rapid-acting effects of ketamine with the therapeutic benefits of therapy. This cutting-edge treatment allows you to feel relief from trauma, depression, and anxiety quicker than traditional talk therapy.

In this guide, we’ll walk you through how to prepare for ketamine-assisted therapy to ensure you’re fully prepared and maximise the benefits of ketamine assisted therapy.