Regulate with the Nervous System Reset Course

Learn to regulate your nervous system and improve your overall well-being in this self-paced course led by licensed trauma therapist Julie Goldberg.

Photograph of Julie Goldberg

Meet Julie Goldberg, your guide to unlocking the full potential of your nervous system.

Your feelings of hopelessness, grief, loss, loneliness, depression—they are all normal responses to an abnormal world.

Julie specializes in helping people build a better relationship with themselves, and their nervous systems to heal from trauma and create a life they love.

As someone who has been on a spiritual journey since she was 15, she integrates Eastern and Western philosophies into therapy sessions and offers a holistic approach to healing. She views her work as a therapist as part of a larger collective, working to heal individual and intergenerational trauma to help heal the world.

This course culminates thousands of hours with clients in therapy sessions and gives you instant access to the most loved resources and interventions for your nervous system.

If you’ve ever said to yourself, “I know I need to regulate my nervous system, but I don’t know where to start,” this course is for you.

Nervous System Reset offers a gentle, trauma-informed path to emotional regulation and self-trust.

This course is grounded in polyvagal theory and over 15 years of clinical experience working with trauma, mindfulness, and somatic healing. Whether you’re a therapist, a healing-oriented seeker, or just someone who wants to feel more steady in your body, this course will teach you how to rewire your system for safety and connection.